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What are the benefits of using eye vitamins

While your vision may not necessarily improve from taking ocular vitamins, using them can help to stave off degenerative conditions that could impact your sight long-term. Age-related macular degeneration causes your central vision to deteriorate, making reading more difficult and colours less vibrant amongst other things. Ensuring that your eyes get enough of key nutrients like lutein and zeaxanthin gives them layer of defence against this condition.

Another condition that eye vitamins can help to prevent is the development of cataracts. These can occur when changes in the shape of the lens of your eye makes it less transparent. This causes cloudy or misty vision, but studies have shown that a healthy intake of vitamins C and E can help to prevent the onset of cataracts.

In addition to preventing these and other conditions, a regular intake of nutrients helps to keep your eyes comfortable. Omega-3 acids that are found in fish often come in supplement form and are brilliant for preventing your eyes from becoming dry or irritated as well as decreasing the risk of high eye pressure and glaucoma.

Our most popular eye vitamins

PreserVision Lutein Soft Gels, , primary

PreserVision Lutein Eye Vitamin and Mineral Supplements

These supplements are rich in vitamins C & E as well as the mineral zinc and are recommended for those who already have vision problems. They’re also particularly useful for those aged between 40 and 60 to help prevent eye conditions.

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PreserVision Original Soft Gels, , primary

PreserVision Original Soft Gels

From optical specialists Bausch & Lomb come these supplements designed to support healthy eyesight later in life. They contain a combination of essential vitamins, minerals and nutrients including vitamins A & E, beta carotene and zinc.

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Ocuvite Complete, , primary

Ocuvite Complete

This 60-pack of supplements is packed full of nutrients that are perfect for keeping your eyes healthy and your vision sharp. Each once-a-day gel contains lutein, which works to protect your eyes from macular degeneration, Zeaxanthin, which helps to maintain clear and sharp vision, and Omega- 3 for comfortable eyes.

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